{"id":820,"date":"2022-11-23T20:33:28","date_gmt":"2022-11-23T19:33:28","guid":{"rendered":"https:\/\/shiatsukezeles.hu\/?page_id=820"},"modified":"2025-03-31T17:09:37","modified_gmt":"2025-03-31T15:09:37","slug":"shiatsu-kismamaknak","status":"publish","type":"page","link":"https:\/\/shiatsukezeles.hu\/?page_id=820","title":{"rendered":"Shiatsu kismam\u00e1knak"},"content":{"rendered":"<p>Shiatsu massz\u00e1zs kismam\u00e1knak<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-821 alignleft\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu01.jpg\" alt=\"\" width=\"275\" height=\"183\" \/>A v\u00e1rand\u00f3ss\u00e1g egy k\u00fcl\u00f6nleges \u00e1llapot. Ebben az id\u0151szakban alapvet\u0151 v\u00e1ltoz\u00e1sok t\u00f6rt\u00e9nnek, melyekhez a kismam\u00e1nak fizikailag, \u00e9rzelmileg, ment\u00e1lisan \u00e9s energetikailag is kell alkalmazkodnia egyszerre.<br \/>\nA baba minden pillanatban n\u00f6vekszik \u00e9s a kismama teste is \u00e1lland\u00f3 v\u00e1ltoz\u00e1son megy kereszt\u00fcl. Ez a folyamat azonban megterhel\u0151 is amellett, hogy gy\u00f6ny\u00f6r\u0171 \u00e9s \u00f6r\u00f6mteli \u00e1llapot.<br \/>\nAz anyas\u00e1g m\u00e1r a fogantat\u00e1s el\u0151tt elkezd\u0151d\u0151 folyamat. A sz\u00fcl\u00e9s fizikailag a legr\u00f6videbb, de igen megterhel\u0151 r\u00e9sze, majd a szervezet visszarendez\u0151d\u00e9se m\u00e9g hossz\u00fa h\u00f3napokat vesz ig\u00e9nybe.<br \/>\nAz \u00faj &#8222;feladatok&#8221;, a baba t\u00e1pl\u00e1l\u00e1sa, gondoz\u00e1sa, a napi tev\u00e9kenys\u00e9gek \u00f6sszehangol\u00e1sa, a megv\u00e1ltozott csal\u00e1di kapcsolatok harmoniz\u00e1l\u00e1sa sokszor nem k\u00f6nny\u0171 egy kismam\u00e1nak.<\/p>\n<p>A keleti filoz\u00f3fia a terhess\u00e9get els\u0151sorban spiritu\u00e1lis folyamatnak tekinti, melynek ideje alatt a n\u0151nek vissza kellene vonulnia \u00e9s test\u00e9nek harm\u00f3ni\u00e1j\u00e1ra koncentr\u00e1lnia.<\/p>\n<p>Hogyan lehet\u00fcnk hat\u00e1ssal a v\u00e1rand\u00f3ss\u00e1g sor\u00e1n neh\u00e9zs\u00e9get okoz\u00f3 v\u00e1ltoz\u00e1sokra?<br \/>\nHogyan lehet harm\u00f3nikusabb minden, ami ilyenkor a benn\u00fcnk t\u00f6rt\u00e9nik?<\/p>\n<p>A v\u00e1lasz \u00e9s a megold\u00e1s lehet a shiatsu massz\u00e1zs, melynek sor\u00e1n a kismama \u00e9s a baba j\u00f3 k\u00f6z\u00e9rzet\u00e9t t\u00e1mogatjuk.<br \/>\nA v\u00e1rand\u00f3ss\u00e1g elej\u00e9n fell\u00e9p\u0151 \u00e9melyg\u00e9s, k\u00e9s\u0151bb a gerinc \u00e9s a medence megv\u00e1ltozott terhel\u00e9se miatti gyakori f\u00e1jdalmak a shiatsu ter\u00e1pi\u00e1val cs\u00f6kkenthet\u0151k.<br \/>\nA shiatsu holisztikus kezel\u00e9si m\u00f3dszer, seg\u00edti az energia-, a v\u00e9r-, v\u00edz-, \u00e9s a t\u00e1pl\u00e1l\u00e9k eloszt\u00e1s\u00e1t, \u00e1raml\u00e1s\u00e1t, ez\u00e1ltal testi-lelki harm\u00f3ni\u00e1t teremt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-828 size-medium\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu04-300x202.jpg\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu04-300x202.jpg 300w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu04.jpg 612w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A magzat n\u00f6veked\u00e9s\u00e9nek minden f\u00e1zis\u00e1ban m\u00e1s \u00e9s m\u00e1s m\u00f3don seg\u00edtj\u00fck ezt a folyamatot. A v\u00e1rand\u00f3ss\u00e1g teljes ideje alatt alkalmazhat\u00f3 a shiatsu. A kezel\u00e9sek sor\u00e1n seg\u00edtj\u00fck az any\u00e1t, hogy k\u00f6nnyed\u00e9n kapcsol\u00f3djon saj\u00e1t test\u00e9vel \u00e9s a bab\u00e1val. A kismama \u00e9rint\u00e9s\u00e9vel ugyan\u00fagy a pocaklak\u00f3val is felvessz\u00fck a kapcsolatot. A nyugtat\u00f3 \u00e9rint\u00e9sek \u00e1ltal stabiliz\u00e1ljuk az \u00e9rzelmi \u00e1llapotot, oldjuk a v\u00e1rand\u00f3ss\u00e1ggal \u00e9s a sz\u00fcl\u00e9ssel kapcsolatos f\u00e9lelmeket.A testi, lelki, energetikai v\u00e1ltoz\u00e1sok okozta neh\u00e9zs\u00e9geket enyh\u00edtj\u00fck, a terhelts\u00e9g \u00e9rz\u00e9s\u00e9t cs\u00f6kkentj\u00fck, amit lehet, meg is sz\u00fcntetj\u00fck.<\/p>\n<p>Amiben a shiatsu a v\u00e1rand\u00f3ss\u00e1g alatt seg\u00edteni tud:<\/p>\n<p>Az els\u0151 trimeszterben (0.-12. h\u00e9t):<\/p>\n<p>-baba-mama kapcsolat er\u0151s\u00edt\u00e9se<br \/>\n-a h\u00e1nyinger, em\u00e9szt\u00e9si gondok enyh\u00edt\u00e9se, ill. elmulaszt\u00e1sa<br \/>\n-kimer\u00fclts\u00e9g, f\u00e1radts\u00e1g, gyenges\u00e9g enyh\u00edt\u00e9se, energia gy\u0171jt\u00e9s<br \/>\n-a hormon\u00e1lis v\u00e1ltoz\u00e1sok okozta fokozott \u00e9rz\u00e9kenys\u00e9g feldolgoz\u00e1sa,<\/p>\n<div>\n<p>-frusztr\u00e1lts\u00e1g enyh\u00edt\u00e9se<\/p>\n<p>A m\u00e1sodik trimeszterben (13.-28. h\u00e9t):<\/p>\n<p>-l\u00e9gz\u00e9si neh\u00e9zs\u00e9gek, em\u00e9szt\u00e9si probl\u00e9m\u00e1k cs\u00f6kkent\u00e9se<br \/>\n-\u00e9rzelmi labilit\u00e1s enyh\u00edt\u00e9se<br \/>\n-h\u00e1t-, der\u00e9k-, v\u00e1ll- \u00e9s l\u00e1bf\u00e1j\u00e1s enyh\u00edt\u00e9se<br \/>\n-gyullad\u00e1sok, felf\u00e1z\u00e1sok megel\u0151z\u00e9se<\/p>\n<p>A harmadik trimeszterben (29.-40. h\u00e9t):<\/p>\n<p>-magas v\u00e9rnyom\u00e1s, l\u00e9gz\u00e9si gondok, em\u00e9szt\u00e9si gondok (sz\u00e9kreked\u00e9s) kezel\u00e9se<br \/>\n-\u00f6dem\u00e1k cs\u00f6kkent\u00e9se<br \/>\n-haskem\u00e9nyed\u00e9s laz\u00edt\u00e1sa<br \/>\n-magzat poz\u00edci\u00f3ba seg\u00edt\u00e9se<\/p>\n<\/div>\n<div>Amiben a shiatsu a gyermek\u00e1gy alatt seg\u00edteni tud:<\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-831 alignright\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu05-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu05-300x200.jpg 300w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu05.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>-tejelv\u00e1laszt\u00e1s serkent\u00e9se, tej fokoz\u00e1sa, szoptat\u00e1si gondok kezel\u00e9se<br \/>\n-mell f\u00e1jdalmak<br \/>\n-vitalit\u00e1s fokoz\u00e1sa<br \/>\n-sz\u00e9kreked\u00e9s kezel\u00e9se<br \/>\n-elmozdult medence csontok korrekci\u00f3ja<\/p>\n<\/div>\n<p>A kezel\u00e9sek k\u00e9nyelmes poz\u00edci\u00f3kban, a kismam\u00e1k alkat\u00e1hoz igazodva, \u00e9s neh\u00e9zs\u00e9geik figyelembe v\u00e9tel\u00e9vel t\u00f6rt\u00e9nnek.<\/p>\n<p>B\u00e1rmilyen k\u00e9rd\u00e9sed mer\u00fcl fel vagy bizonytalan vagy, keress bizalommal: +36309163972<\/p>\n<p>Ha t\u00f6bbre is sz\u00fcks\u00e9ged lenne, mert van benned szorong\u00e1s az anyas\u00e1ggal kapcsolatban, sok nyugtalan\u00edt\u00f3 gondolat zavar \u00e9s seg\u00edts\u00e9gre van sz\u00fcks\u00e9ged a felk\u00e9sz\u00fcl\u00e9shez:<\/p>\n<p>Kismama k\u00e9nyeztet\u0151 csomag a FlowZone-ban: <a href=\"https:\/\/flowzone.hu\/kismama-csomag\/\" target=\"_blank\" rel=\"noopener\">r\u00e9szletek ide kattintva olvashat\u00f3k.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shiatsu massz\u00e1zs kismam\u00e1knak A v\u00e1rand\u00f3ss\u00e1g egy k\u00fcl\u00f6nleges \u00e1llapot. Ebben az id\u0151szakban alapvet\u0151 v\u00e1ltoz\u00e1sok t\u00f6rt\u00e9nnek, melyekhez a kismam\u00e1nak fizikailag, \u00e9rzelmileg, ment\u00e1lisan \u00e9s energetikailag is kell alkalmazkodnia egyszerre. A baba minden pillanatban n\u00f6vekszik \u00e9s a kismama teste is \u00e1lland\u00f3 v\u00e1ltoz\u00e1son megy kereszt\u00fcl. Ez a folyamat azonban megterhel\u0151 is amellett, hogy gy\u00f6ny\u00f6r\u0171 \u00e9s \u00f6r\u00f6mteli \u00e1llapot. Az anyas\u00e1g m\u00e1r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-820","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shiatsu kismam\u00e1knak | Fodor Ang\u00e9la<\/title>\n<meta name=\"description\" content=\"shiatsu massz\u00e1zs kismam\u00e1knak\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiatsukezeles.hu\/?page_id=820\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shiatsu kismam\u00e1knak | Fodor Ang\u00e9la\" \/>\n<meta property=\"og:description\" content=\"shiatsu massz\u00e1zs kismam\u00e1knak\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shiatsukezeles.hu\/?page_id=820\" \/>\n<meta property=\"og:site_name\" content=\"Fodor Ang\u00e9la\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/flowzonebudapest\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T15:09:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu01.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/shiatsukezeles.hu\/#website\",\"url\":\"https:\/\/shiatsukezeles.hu\/\",\"name\":\"Fodor Ang\\u00e9la\",\"description\":\"SHIATSU FlowZone\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/shiatsukezeles.hu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/shiatsukezeles.hu\/?page_id=820#primaryimage\",\"inLanguage\":\"hu\",\"url\":\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu01.jpg\",\"contentUrl\":\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/11\/kismama_shiatsu01.jpg\",\"width\":275,\"height\":183},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shiatsukezeles.hu\/?page_id=820#webpage\",\"url\":\"https:\/\/shiatsukezeles.hu\/?page_id=820\",\"name\":\"Shiatsu kismam\\u00e1knak | Fodor Ang\\u00e9la\",\"isPartOf\":{\"@id\":\"https:\/\/shiatsukezeles.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/shiatsukezeles.hu\/?page_id=820#primaryimage\"},\"datePublished\":\"2022-11-23T19:33:28+00:00\",\"dateModified\":\"2025-03-31T15:09:37+00:00\",\"description\":\"shiatsu massz\\u00e1zs kismam\\u00e1knak\",\"breadcrumb\":{\"@id\":\"https:\/\/shiatsukezeles.hu\/?page_id=820#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/shiatsukezeles.hu\/?page_id=820\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/shiatsukezeles.hu\/?page_id=820#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/shiatsukezeles.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shiatsu kezel\\u00e9sek &#8211; 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