{"id":748,"date":"2022-08-13T12:30:50","date_gmt":"2022-08-13T10:30:50","guid":{"rendered":"https:\/\/shiatsukezeles.hu\/?page_id=748"},"modified":"2023-07-11T08:20:47","modified_gmt":"2023-07-11T06:20:47","slug":"mozgasszervi-problemak","status":"publish","type":"page","link":"https:\/\/shiatsukezeles.hu\/?page_id=748","title":{"rendered":"Mozg\u00e1sszervi probl\u00e9m\u00e1k"},"content":{"rendered":"<p>Mozg\u00e1sszervi probl\u00e9m\u00e1k kezel\u00e9se &#8222;integr\u00e1lt bodywork&#8221; alkalmaz\u00e1s\u00e1val<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-776 alignright\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/nyak_kezeles_shiatsu-300x200.jpg\" alt=\"\" width=\"242\" height=\"161\" srcset=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/nyak_kezeles_shiatsu-300x200.jpg 300w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/nyak_kezeles_shiatsu-768x512.jpg 768w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/nyak_kezeles_shiatsu.jpg 1024w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/p>\n<p>Milyen esetekben lehet javul\u00e1st el\u00e9rni a shiatsuval, illetve az &#8222;Integr\u00e1lt Body Work&#8221; kezel\u00e9sekkel?<\/p>\n<ul>\n<li>\u00cdz\u00fcleti f\u00e1jdalmak, blokkok, \u00edz\u00fcletek elf\u00e1rad\u00e1sa, \u00edz\u00fcleti kop\u00e1sok<\/li>\n<li>Mozg\u00e1skorl\u00e1tozotts\u00e1g<\/li>\n<li>Nyak-, csukly\u00e1s izom fesz\u00fclts\u00e9ge, f\u00e1jdalma<\/li>\n<li>Der\u00e9kf\u00e1j\u00e1s<\/li>\n<li>Lumb\u00e1g\u00f3<\/li>\n<li>Ischi\u00e1sz<\/li>\n<li>Cs\u00edp\u0151\u00edz\u00fcleti elmozdul\u00e1sok, elcsavarod\u00e1s, cs\u00edp\u0151kop\u00e1s<\/li>\n<li>\u00cdz\u00fcleti porckop\u00e1s (arthrosis, ostheoarthritis)<\/li>\n<li>Rheumatoid arthritis<\/li>\n<li>\u00cdnszalagok gyenges\u00e9ge, rugalmatlans\u00e1ga, megny\u00fal\u00e1sa<\/li>\n<li>V\u00e1ll \u00edz\u00fcleti probl\u00e9m\u00e1k, pl. befagyott v\u00e1ll<\/li>\n<li>Letapadt lapock\u00e1k<\/li>\n<li>Teniszk\u00f6ny\u00f6k<\/li>\n<li>Alag\u00fat szindr\u00f3m\u00e1k<\/li>\n<li>Scheuermann-betegs\u00e9g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-774 alignleft\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/flowzen-shiatsu-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/flowzen-shiatsu-300x200.jpg 300w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/flowzen-shiatsu-1024x683.jpg 1024w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/flowzen-shiatsu-768x512.jpg 768w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2022\/08\/flowzen-shiatsu.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0A mozg\u00e1sszervi \u00e9s gerincprobl\u00e9m\u00e1k egyik leghat\u00e9konyabb ter\u00e1pi\u00e1ja a mozg\u00e1s-rehabilit\u00e1ci\u00f3, amelyet a kezel\u00e9sekbe be\u00e9p\u00edtett speci\u00e1lis kimozgat\u00f3, laz\u00edt\u00f3 technik\u00e1kkal \u00e9s a <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-858 size-medium alignright\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2023\/02\/torna2-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2023\/02\/torna2-224x300.jpg 224w, https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2023\/02\/torna2.jpg 456w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/>megfelel\u0151en fel\u00e9p\u00edtett mobiliz\u00e1ci\u00f3s, laz\u00edt\u00f3, er\u0151s\u00edt\u0151, tart\u00e1sjav\u00edt\u00f3 tr\u00e9ninggel \u00e9r\u00fcnk el. Ig\u00e9ny szerint kezel\u00e9seimet kieg\u00e9sz\u00edtem a do-in \u00e9s a szenzomotoros gerinctr\u00e9ning gyakorlataival. Az egy\u00e9ni alkalmak mindig teljesen szem\u00e9lyre szabottak.<\/p>\n<p>&nbsp;<\/p>\n<p>A <strong>befagyott v\u00e1ll<\/strong> szindr\u00f3ma az egyik leggyakoribb mozg\u00e1sszervi probl\u00e9ma. Ez az \u00edz\u00fclet fokozatos elmereved\u00e9s\u00e9vel, \u00e9jszakai nyugalmat is zavar\u00f3, er\u0151s f\u00e1jdalommal j\u00e1r\u00f3 \u00e1llapot, melynek h\u00e1tter\u00e9ben az \u00edz\u00fcleti tok \u00e9s szalagrendszer kezdetben akut, majd k\u00e9s\u0151bb hegesed\u00e9ssel j\u00e1r\u00f3 kr\u00f3nikus gyullad\u00e1sa \u00e1ll.<br \/>\nA legjellemz\u0151bb t\u00fcnete a f\u00e1jdalom a v\u00e1ll el\u00fcls\u0151, k\u00fcls\u0151 ter\u00fclet\u00e9n \u00e9s a mozg\u00e1sbesz\u0171k\u00fcl\u00e9s. Legintenz\u00edvebben reggel jelentkezik, mikor hosszas mozdulatlans\u00e1g ut\u00e1n \u00fajra megmozd\u00edtan\u00e1nk. A f\u00e1jdalom sokszor nyugalmi \u00e1llapotban is jelentkezik, mozg\u00e1sra pedig fokoz\u00f3dik. A v\u00e1ll\u00edz\u00fclet mozg\u00e1sa besz\u0171k\u00fcl, el\u0151sz\u00f6r a kifel\u00e9 forgat\u00e1s, majd az oldalra emel\u00e9s is kivitelezhetetlenn\u00e9 v\u00e1lik a beteg sz\u00e1m\u00e1ra (nem tudja sz\u00e9tt\u00e1rni karj\u00e1t, se felemelni a feje vagy ak\u00e1r a v\u00e1lla mell\u00e9). Nem csak az akt\u00edv, de a passz\u00edv mozg\u00e1sok is cs\u00f6kkennek, az orvos vagy gy\u00f3gytorn\u00e1sz sem tudja az \u00edz\u00fcletet ezekben az ir\u00e1nyokban mozgatni.<\/p>\n<p>Az esetek egy r\u00e9sz\u00e9t kor\u00e1bbi s\u00e9r\u00fcl\u00e9s, betegs\u00e9g, m\u0171t\u00e9t vagy hosszan tart\u00f3 r\u00f6gz\u00edt\u00e9s v\u00e1ltja ki, ami mozg\u00e1sbesz\u0171k\u00fcl\u00e9st eredm\u00e9nyezett. Az esetek m\u00e1sik r\u00e9sz\u00e9ben azonban semmilyen konkr\u00e9t kiv\u00e1lt\u00f3 okot nem lehet azonos\u00edtani, mindenf\u00e9le k\u00fcls\u0151 behat\u00e1s n\u00e9lk\u00fcl jelentkeznek a t\u00fcnetek. Ilyenkor lehet a lelki okra gondolni, ami lehet p\u00e9ld\u00e1ul b\u00e1rmi olyan dolog az \u00e9let\u00fcnkben, amit hatalmas tehernek \u00e9lt\u00fcnk meg &#8211; ami a v\u00e1llunkra nehezedik -, t\u00fal sokat v\u00e1llaltunk magunkra \u00e9s \u00fagy \u00e9rezt\u00fck, nem tudunk vele megb\u00edrk\u00f3zni.<\/p>\n<p>Minden esetben a stressz a lefagy\u00e1s szakasz\u00e1ban megragadt a testben, nem tudott a term\u00e9szetes folyamat lezajlani.<\/p>\n<p>A befagyott v\u00e1ll kezel\u00e9se sor\u00e1n el\u0151sz\u00f6r feloldjuk ezt a helyzetet, majd jav\u00edtjuk az \u00e1ltal\u00e1nos <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-971 alignright\" src=\"https:\/\/shiatsukezeles.hu\/wp-content\/uploads\/2023\/07\/a_vall_gyogyitasa_utan.jpg\" alt=\"\" width=\"300\" height=\"168\" \/> \u00e1llapotot\u00a0\u00e9s n\u00f6velj\u00fck a mozg\u00e1sterjedelmet. Mindek\u00f6zben a f\u00e1jdalom egyre cs\u00f6kken, majd minim\u00e1lis szintre ker\u00fcl, \u00e9s id\u0151vel teljesen elm\u00falik. A megk\u00f6nnyebb\u00fcl\u00e9s seg\u00edt \u00faj lend\u00fcletet adni az \u00e9let tov\u00e1bbi teend\u0151ihez, a mozg\u00e1shoz, \u00faj feladatok elv\u00e1llal\u00e1s\u00e1hoz.<\/p>\n<p>A fentebb felsorolt probl\u00e9m\u00e1kat is hasonl\u00f3an kezelve szint\u00e9n j\u00f3 eredm\u00e9nyeket tudunk el\u00e9rni, term\u00e9szetesen min\u00e9l el\u0151rehaladottabb egy \u00e1llapot, ann\u00e1l t\u00f6bb id\u0151 kell \u00e9s nem felt\u00e9tlen\u00fcl siker\u00fcl teljes rehabilit\u00e1ci\u00f3t el\u00e9rni, de egy \u00e9lhet\u0151bb, f\u00e1jdalommentesebb, harmonikusabb l\u00e9tez\u00e9st mindenk\u00e9pp!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"mceTemp\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mozg\u00e1sszervi probl\u00e9m\u00e1k kezel\u00e9se &#8222;integr\u00e1lt bodywork&#8221; alkalmaz\u00e1s\u00e1val Milyen esetekben lehet javul\u00e1st el\u00e9rni a shiatsuval, illetve az &#8222;Integr\u00e1lt Body Work&#8221; kezel\u00e9sekkel? \u00cdz\u00fcleti f\u00e1jdalmak, blokkok, \u00edz\u00fcletek elf\u00e1rad\u00e1sa, \u00edz\u00fcleti kop\u00e1sok Mozg\u00e1skorl\u00e1tozotts\u00e1g Nyak-, csukly\u00e1s izom fesz\u00fclts\u00e9ge, f\u00e1jdalma Der\u00e9kf\u00e1j\u00e1s Lumb\u00e1g\u00f3 Ischi\u00e1sz Cs\u00edp\u0151\u00edz\u00fcleti elmozdul\u00e1sok, elcsavarod\u00e1s, cs\u00edp\u0151kop\u00e1s \u00cdz\u00fcleti porckop\u00e1s (arthrosis, ostheoarthritis) Rheumatoid arthritis \u00cdnszalagok gyenges\u00e9ge, rugalmatlans\u00e1ga, megny\u00fal\u00e1sa V\u00e1ll \u00edz\u00fcleti probl\u00e9m\u00e1k, pl. befagyott v\u00e1ll [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-748","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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