{"id":695,"date":"2022-04-28T11:04:57","date_gmt":"2022-04-28T09:04:57","guid":{"rendered":"https:\/\/shiatsukezeles.hu\/?page_id=695"},"modified":"2025-03-31T11:00:36","modified_gmt":"2025-03-31T09:00:36","slug":"emesztesi-problemak-kezelese","status":"publish","type":"page","link":"https:\/\/shiatsukezeles.hu\/?page_id=695","title":{"rendered":"Em\u00e9szt\u00e9si probl\u00e9m\u00e1k kezel\u00e9se"},"content":{"rendered":"

Em\u00e9szt\u00e9si probl\u00e9m\u00e1k jav\u00edt\u00e1sa, helyre\u00e1ll\u00edt\u00e1sa shiatsu ter\u00e1pi\u00e1val – Hara kezel\u00e9s<\/a><\/p>\n

A legt\u00f6bb em\u00e9szt\u0151rendszert \u00e9rint\u0151 probl\u00e9ma eset\u00e9n lehets\u00e9ges jav\u00edtani a kialakult helyzeten, gyakori, hogy meg is sz\u0171nnek a t\u00fcnetek. Term\u00e9szetesen akut vagy kr\u00f3nikus betegs\u00e9gek eset\u00e9n a kezel\u0151 orvossal kell konzult\u00e1lni. A shiatsu kezel\u00e9s a legt\u00f6bb esetben nagyon hat\u00e9kony, ak\u00e1r \u00f6n\u00e1ll\u00f3an vagy kieg\u00e9sz\u00edt\u0151 ter\u00e1piak\u00e9nt alkalmazva.<\/p>\n

Itt is kihangs\u00falyozn\u00e1m a saj\u00e1t felel\u0151ss\u00e9g\u00fcnket eg\u00e9szs\u00e9g\u00fcnkkel kapcsolatban.<\/p>\n

\"\"<\/p>\n

Az \u00f6nismeret fontoss\u00e1ga – ez egy nagyon szerte\u00e1gaz\u00f3 t\u00e9ma, azonban kiker\u00fclhetetlen v\u00e9lem\u00e9nyem szerint. R\u00f6viden tudnunk kell magunkr\u00f3l, milyen t\u00edpus\u00fa emberek vagyunk, mire milyen \u00e9rzelmi reakci\u00f3val v\u00e1laszolunk, mennyire vagyunk k\u00e9pesek megb\u00edrk\u00f3zni az akad\u00e1lyokkal, amelyekkel tal\u00e1lkozunk, a stressz helyzeteket hogyan kezelj\u00fck, milyenek az emberi kapcsolataink, a saj\u00e1t \u00e9let\u00fcnket \u00e9lj\u00fck vagy csak meg akarunk felelni az elv\u00e1r\u00e1soknak stb. Ezek a dolgok az em\u00e9szt\u00e9s\u00fcnkre jelent\u0151sen hatnak. P\u00e9ld\u00e1ul a szorong\u00e1s, a gyakori idegesked\u00e9s, f\u00e9lelmek, az \u00e1lland\u00f3 megfelelni akar\u00e1s a szimpatikus idegrendszeri \u00e1llapotban tartva minket g\u00e1tolj\u00e1k az em\u00e9szt\u0151 rendszer norm\u00e1lis m\u0171k\u00f6d\u00e9s\u00e9t. A felel\u0151ss\u00e9g\u00fcnk tov\u00e1bb terjed a v\u00e1ltoztat\u00e1sra, a saj\u00e1t v\u00e1ltoz\u00e1sunkra is.<\/p>\n

A helyes t\u00e1pl\u00e1lkoz\u00e1s szint\u00e9n egy nagy t\u00e9mak\u00f6r, ebbe nem is megyek bele r\u00e9szletesen. Tudjuk, hogy mi\u00e9rt fontos.<\/p>\n

Rendszeres testmozg\u00e1s, sport, j\u00f3ga… kinek mi v\u00e1lik be. Rendk\u00edv\u00fcl fontos a j\u00f3 em\u00e9szt\u00e9shez.<\/p>\n

Ha \u00e9rezz\u00fck, hogy valami nincs rendben az em\u00e9szt\u00e9s\u00fcnkkel, mindenk\u00e9pp tenni kell id\u0151ben a pozit\u00edv v\u00e1ltoz\u00e1s \u00e9rdek\u00e9ben!<\/p>\n

A shiatsu kezel\u00e9sekkel hozz\u00e1j\u00e1rulunk az eg\u00e9szs\u00e9ges em\u00e9szt\u00e9s meg\u0151rz\u00e9s\u00e9hez, a betegs\u00e9gek megel\u0151z\u00e9s\u00e9hez, illetve mint m\u00e1s probl\u00e9m\u00e1k eset\u00e9n is, ha m\u00e1r kialakultak, a gy\u00f3gyul\u00e1shoz.<\/p>\n

T\u00f6bbf\u00e9le kezel\u00e9si technika \u00e1ll rendelkez\u00e9sre. Alapvet\u0151en a massz\u00e1zs mindig j\u00f3 hat\u00e1ssal van az em\u00e9szt\u00e9si folyamatokra a stresszold\u00f3 hat\u00e1sa miatt, a meridi\u00e1nok kezel\u00e9s\u00e9vel a szervekhez kapcsol\u00f3d\u00f3 energiap\u00e1ly\u00e1kra hatunk \u00edgy jav\u00edtva a m\u0171k\u00f6d\u00e9s\u00fcket. A shiatsu kezel\u00e9sek alatt van lehet\u0151s\u00e9g speci\u00e1lisan a szerveket kezelni. Ezek kifejezetten hat\u00e1sos m\u00f3dszerek.<\/p>\n

Az eredm\u00e9ny egy ellazult, m\u00e9lyen relax\u00e1lt, felszabadult \u00e1llapot \u00e9s persze a javul\u00f3 em\u00e9szt\u00e9s, ami visszahat a lelki \u00e9s a szellemi megnyugv\u00e1sunkra is.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Em\u00e9szt\u00e9si probl\u00e9m\u00e1k jav\u00edt\u00e1sa, helyre\u00e1ll\u00edt\u00e1sa shiatsu ter\u00e1pi\u00e1val – Hara kezel\u00e9s A legt\u00f6bb em\u00e9szt\u0151rendszert \u00e9rint\u0151 probl\u00e9ma eset\u00e9n lehets\u00e9ges jav\u00edtani a kialakult helyzeten, gyakori, hogy meg is sz\u0171nnek a t\u00fcnetek. Term\u00e9szetesen akut vagy kr\u00f3nikus betegs\u00e9gek eset\u00e9n a kezel\u0151 orvossal kell konzult\u00e1lni. A shiatsu kezel\u00e9s a legt\u00f6bb esetben nagyon hat\u00e9kony, ak\u00e1r \u00f6n\u00e1ll\u00f3an vagy kieg\u00e9sz\u00edt\u0151 ter\u00e1piak\u00e9nt alkalmazva. Itt is kihangs\u00falyozn\u00e1m […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":744,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-695","page","type-page","status-publish","hentry"],"yoast_head":"\nEm\u00e9szt\u00e9si probl\u00e9m\u00e1k kezel\u00e9se | Fodor Ang\u00e9la<\/title>\n<meta name=\"description\" content=\"em\u00e9szt\u00e9si probl\u00e9m\u00e1k kezel\u00e9se, harakezel\u00e9s, em\u00e9szt\u00e9s jav\u00edt\u00e1s, vastagb\u00e9l-, v\u00e9konyb\u00e9l-, gyomor-, epeh\u00f3lyag-, m\u00e1j betegs\u00e9gek kezel\u00e9se\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiatsukezeles.hu\/?page_id=695\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Em\u00e9szt\u00e9si 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