{"id":555,"date":"2022-02-20T19:29:22","date_gmt":"2022-02-20T18:29:22","guid":{"rendered":"https:\/\/shiatsukezeles.hu\/?page_id=555"},"modified":"2026-05-23T15:08:09","modified_gmt":"2026-05-23T13:08:09","slug":"craniosacralis-terapia","status":"publish","type":"page","link":"https:\/\/shiatsukezeles.hu\/?page_id=555","title":{"rendered":"Craniosacralis ter\u00e1pia"},"content":{"rendered":"

\"\"A craniosacralis kezel\u00e9s sz\u00e1mos betegs\u00e9get \u00e9s eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1t kezel gyorsan, sikeresen, term\u00e9szetesen \u00e9s mell\u00e9khat\u00e1smentesen.<\/p>\n

Mit takar a craniosacralis elnevez\u00e9s? Cranio-koponya, sacrum – keresztcsont, k\u00f6zponti idegrendszer\u00fcnk k\u00e9t alappill\u00e9re. E k\u00e9t ter\u00fclet k\u00f6z\u00f6tt \u00e9l, mozog, \u00e1ramlik, l\u00fcktet egy csod\u00e1latos, intelligens rendszer.<\/div>\n
<\/div>\n
<\/div>\n
A ter\u00e1pia sor\u00e1n a craniosacralis folyad\u00e9k \u00e1raml\u00e1s\u00e1nak felszabad\u00edt\u00e1s\u00e1t seg\u00edt\u0151 \u00e9rint\u00e9sek el\u0151seg\u00edtik:<\/div>\n
– a kopony\u00e1n bel\u00fcli kering\u00e9s javul\u00e1s\u00e1t,
\n– az idegi funkci\u00f3k normaliz\u00e1l\u00e1s\u00e1t,
\n– az \u00edz\u00fcleti fesz\u00fclts\u00e9gek old\u00e1s\u00e1t.<\/div>\n
<\/div>\n
Ez a kezel\u00e9s az \u00f6sszes m\u0171k\u00f6d\u00e9s\u00fcnkre pozit\u00edv hat\u00e1ssal tud lenni.<\/div>\n
– \u00c9letenergi\u00e1nkat friss\u00edthetj\u00fck, \u00e9s az idegrendszer\u00fcnket kedvez\u0151en befoly\u00e1solhatjuk.<\/div>\n
– <\/span>Nagy hat\u00e9konys\u00e1ggal oldja a migr\u00e9nt, a fejf\u00e1j\u00e1st, a nyak- \u00e9s h\u00e1tf\u00e1j\u00e1st, a der\u00e9kf\u00e1j\u00e1st, de az \u00e1llkapocs \u00edz\u00fcleti probl\u00e9m\u00e1kat is cs\u00f6kkenti.<\/div>\n
– <\/span>Kezeli a stresszt, szorong\u00e1st, depresszi\u00f3t, az alv\u00e1si, hangulati, viselked\u00e9si \u00e9s tanul\u00e1si zavarokat<\/div>\n
– <\/span>Ortop\u00e9diai \u00e9s mozg\u00e1sszervi probl\u00e9m\u00e1kat \u00e9s motoros koordin\u00e1ci\u00f3s zavarokat is k\u00e9pes jav\u00edtani.<\/div>\n
– J\u00f3t\u00e9kony hat\u00e1ssal van az em\u00e9szt\u00e9sre, a v\u00e9rnyom\u00e1sra, hormonrendszerre.<\/div>\n
– <\/span>Biztons\u00e1gos \u00e9s aj\u00e1nlott terhess\u00e9g alatt, traum\u00e1s s\u00e9r\u00fcl\u00e9st k\u00f6vet\u0151en \u00e9s a fizikoter\u00e1pia szerves r\u00e9szek\u00e9nt haszn\u00e1lni.<\/div>\n
– Minden koroszt\u00e1ly sz\u00e1m\u00e1ra hasznos, az \u00fajsz\u00fcl\u00f6ttekt\u0151l az id\u0151sekig.<\/div>\n
<\/div>\n
Hogyan seg\u00edt szorong\u00e1s, depresszi\u00f3, p\u00e1nikbetegs\u00e9g eset\u00e9n?<\/div>\n
\n
Test\u00fcnk a benn\u00fcnket \u00e9rt \u00e9rzelmi hat\u00e1sokra \u00e9pp\u00fagy azonnal reag\u00e1l, ahogy a fizikaira.<\/div>\n
Ezekben az esetekben egy biol\u00f3giai, neurok\u00e9miai rendelleness\u00e9g alakul ki, amikor az agy nem tudja szab\u00e1lyozni a hangulatot, az \u00e9rzelmeket. Ha t\u00fal sok a bels\u0151 vagy k\u00fcls\u0151 stressz, akkor a test \u00f6nszab\u00e1lyoz\u00e1sa meghi\u00fasul, a test sz\u00f6vetei megfesz\u00fclnek, \u00e9s ez mind a gerincvel\u0151t, mind az agyat \u00e9rinti. A l\u00e9gz\u00e9s ir\u00e1ny\u00edthatatlann\u00e1 v\u00e1lhat \u00e9s v\u00e1ratlan p\u00e1nikrohamok t\u00f6rhetnek az egy\u00e9nre.<\/div>\n
A negat\u00edv \u00e9rzelmek \u00e9s f\u00e1jdalmak \u00e9rzelmi blokkokat hagyhatnak a test\u00fcnkben, hosszan t\u00e1rolva azokat, s ezek id\u0151vel szorong\u00e1shoz, depresszi\u00f3hoz vezethetnek.<\/div>\n
Ezek a blokkok \u00e9pp\u00fagy megtal\u00e1lhat\u00f3ak a koponyacsontok varratai k\u00f6zt, mint test\u00fcnk k\u00f6t\u0151sz\u00f6vetes\"\" rendszer\u00e9ben, de j\u00f3 h\u00edr, hogy a craniosacralis ter\u00e1pia t\u00f6bb s\u00edkon is kezeli az adott probl\u00e9m\u00e1t.<\/div>\n
A craniosacralis kezel\u00e9s sor\u00e1n test\u00fcnk ellazul \u00e9s m\u00e9ly relax\u00e1ci\u00f3s \u00e1llapotba ker\u00fcl, old\u00f3dik a stressz, agym\u0171k\u00f6d\u00e9s\u00fcnk lelassul, a t\u00e1rolt \u00e9rzelmek pedig felsz\u00ednre ker\u00fclhetnek, utat nyitva a gy\u00f3gyul\u00e1snak.<\/div>\n
A kezel\u00e9s hat\u00e1s\u00e1ra fokoz\u00f3dik a paraszimpatikus \u00e9s szimpatikus idegrendszer m\u0171k\u00f6d\u00e9se, optimaliz\u00e1lva az agym\u0171k\u00f6d\u00e9st, \u00e9s aktiviz\u00e1lva a megfelel\u0151 hormonok (pl. szerotonin) m\u0171k\u00f6d\u00e9s\u00e9t is. Test\u00fcnket \u00e9s agyunkat el\u00f6nti a nyugalom \u00e9s j\u00f3l\u00e9t \u00e9rz\u00e9se, cs\u00f6kken a pulzus, a v\u00e9rnyom\u00e1s, el\u0151seg\u00edtve test\u00fcnk \u00f6ngy\u00f3gy\u00edt\u00f3 folyamatait.<\/div>\n<\/div>\n
<\/div>\n
\n

A kranioszakr\u00e1lis \u2013 vagy craniosacralis \u2013 ter\u00e1pi\u00e1nak t\u00f6bb ir\u00e1nyzata l\u00e9tezik, de a legt\u00f6bb megk\u00f6zel\u00edt\u00e9s k\u00e9t alapvet\u0151 szeml\u00e9letre \u00e9p\u00fcl: a John E. Upledger nev\u00e9hez k\u00f6thet\u0151 biomechanikus ir\u00e1nyzatra, valamint a William Garner Sutherland \u00e1ltal kidolgozott biodinamikus megk\u00f6zel\u00edt\u00e9sre.<\/p>\n

Az Upledger-f\u00e9le ir\u00e1nyzat finom, manu\u00e1lis technik\u00e1kkal, mikromanipul\u00e1ci\u00f3val seg\u00edti a craniosacralis rendszer \u00e9s a test struktur\u00e1lis egyens\u00faly\u00e1nak helyre\u00e1ll\u00edt\u00e1s\u00e1t, m\u00edg a Sutherland-f\u00e9le biodinamikus szeml\u00e9let a szervezet saj\u00e1t m\u00e9lyebb, bels\u0151 ritmusait \u00e9s \u00f6nszab\u00e1lyoz\u00f3 folyamatait t\u00e1mogatja \u2013 beavatkoz\u00e1s helyett kiz\u00e1r\u00f3lag jelenl\u00e9ttel \u00e9s finom r\u00e1hangol\u00f3d\u00e1ssal.<\/p>\n

\"\"Az integr\u00e1lt biodinamikus kranioszakr\u00e1lis ter\u00e1pia ezt a k\u00e9t megk\u00f6zel\u00edt\u00e9st \u00f6tv\u00f6zi, \u00e9s egy t\u00e1gabb, holisztikus szeml\u00e9lettel eg\u00e9sz\u00edti ki. Nemcsak a test fizikai m\u0171k\u00f6d\u00e9s\u00e9re figyel, hanem az idegrendszer \u00e1llapot\u00e1ra, a pszich\u00e9s folyamatokra \u00e9s a test m\u00e9lyebb, \u00f6nszab\u00e1lyoz\u00f3 intelligenci\u00e1j\u00e1ra is. Ez a megk\u00f6zel\u00edt\u00e9s anat\u00f3miai, \u00e9lettani \u00e9s neuroendokrin alapokra \u00e9p\u00fcl, ugyanakkor teret ad az \u00e9rz\u00e9kel\u00e9snek \u00e9s a jelenl\u00e9tnek is.<\/p>\n

A kezel\u00e9s \u00edgy nem egy el\u0151re meghat\u00e1rozott protokoll szerint zajlik, hanem mindig a p\u00e1ciens aktu\u00e1lis \u00e1llapot\u00e1hoz \u00e9s ritmus\u00e1hoz igazodik. Ennek k\u00f6sz\u00f6nhet\u0151en a kezel\u00e9s mindig a kliens aktu\u00e1lis \u00e1llapot\u00e1hoz igazodik, \u00e9s lehet\u0151v\u00e9 teszi, hogy a folyamat ne csak t\u00fcneti szinten t\u00f6rt\u00e9njen, hanem ott is, ahol a val\u00f3di v\u00e1ltoz\u00e1s elindul.<\/p>\n<\/div>\n

<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

A craniosacralis kezel\u00e9s sz\u00e1mos betegs\u00e9get \u00e9s eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1t kezel gyorsan, sikeresen, term\u00e9szetesen \u00e9s mell\u00e9khat\u00e1smentesen. Mit takar a craniosacralis elnevez\u00e9s? Cranio-koponya, sacrum – keresztcsont, k\u00f6zponti idegrendszer\u00fcnk k\u00e9t alappill\u00e9re. E k\u00e9t ter\u00fclet k\u00f6z\u00f6tt \u00e9l, mozog, \u00e1ramlik, l\u00fcktet egy csod\u00e1latos, intelligens rendszer. A ter\u00e1pia sor\u00e1n a craniosacralis folyad\u00e9k \u00e1raml\u00e1s\u00e1nak felszabad\u00edt\u00e1s\u00e1t seg\u00edt\u0151 \u00e9rint\u00e9sek el\u0151seg\u00edtik: – a kopony\u00e1n bel\u00fcli kering\u00e9s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-555","page","type-page","status-publish","hentry"],"yoast_head":"\nCraniosacralis ter\u00e1pia | Fodor Ang\u00e9la<\/title>\n<meta name=\"description\" content=\"craniosacralis ter\u00e1pia zugl\u00f3, trauma kezel\u00e9s, stresszold\u00e1s, fejf\u00e1j\u00e1s, migr\u00e9n, idegrendszeri zavarok, mozg\u00e1sszervi panaszok, magas v\u00e9rnyom\u00e1s\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiatsukezeles.hu\/?page_id=555\" \/>\n<meta property=\"og:locale\" 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