{"id":372,"date":"2020-05-06T16:09:37","date_gmt":"2020-05-06T16:09:37","guid":{"rendered":"https:\/\/shiatsukezeles.hu\/?page_id=372"},"modified":"2023-10-08T13:04:50","modified_gmt":"2023-10-08T11:04:50","slug":"shiatsu-erdekessegek-hirek","status":"publish","type":"page","link":"https:\/\/shiatsukezeles.hu\/?page_id=372","title":{"rendered":"Kapcsol\u00f3d\u00f3 \u00edr\u00e1sok"},"content":{"rendered":"\r\n
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Tanulm\u00e1ny a shiatsu hat\u00e1sair\u00f3l megfigyel\u00e9sek, tapasztalatok \u00e9s visszajelz\u00e9sek alapj\u00e1n<\/p>\r\n\r\n\r\n\r\n

\r\n
https:\/\/shiatsu.hu\/a-shiatsu-hatasai-es-tapasztalatok-a-shiatsuval-egy-europat-atfogo-tanulmany-2-szakasz-a-shiatsuban-reszesult-szemelyek-megkerdezesenek-eredmenyei\/<\/div>\r\n<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n
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\u00a0<\/div>\r\n<\/figure>\r\n\r\n\r\n
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\"\"<\/a><\/figure>\r\n
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Madocsai Eszter el\u0151ad\u00e1sa a shiatsur\u00f3l a Magyar Integrat\u00edv Medicina Sz\u00f6vets\u00e9g els\u0151 kongresszus\u00e1n, 2019. okt\u00f3ber 05-\u00e9n<\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n

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Kvantum shiatsu, a hat\u00e1rtalan fejl\u0151d\u00e9s lehet\u0151s\u00e9ge – Guly\u00e1s Viktor shiatsu-gy\u00f3gy\u00e1sz \u00e9s oktat\u00f3 cikke<\/p>\r\n\r\n\r\n\r\n

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https:\/\/shiatsu.hu\/gulyas-viktor-kvantum-shiatsu-a-hatartalan-fejlodes-lehetosege-a-shiatsu-gyogyaszatban-1-resz-a-quantum-shiatsu-tortenete\/<\/div>\r\n<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n
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A meridi\u00e1nok rendszere<\/span><\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n

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\"\"<\/figure>\r\n
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A szerv\u00f3ra ismerete seg\u00edt eg\u00e9szs\u00e9g\u00fcnk meg\u0151rz\u00e9s\u00e9ben<\/a><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n

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\"\"A hossz\u00fa \u00e9let egyik titka \u00e9letc\u00e9lunk megtal\u00e1l\u00e1sa, \u00e9s abban val\u00f3 kiteljesed\u00e9s.<\/p>\r\n

Ikigai: egy jap\u00e1n kifejez\u00e9s, amely az \u00e9let \u00e9rtelm\u00e9t, c\u00e9lj\u00e1t, boldogs\u00e1g\u00e1t, tartalmass\u00e1g\u00e1t jelenti. \u00d6sszefoglalja mindazt, ami\u00e9rt \u00e9rdemes reggel felkelni, \u00e9s kitart\u00f3an tev\u00e9kenykedni eg\u00e9sz nap, \u00fagy, hogy a lehet\u0151 legt\u00f6bb \u00f6r\u00f6met tal\u00e1ljuk benne. A jap\u00e1nok szerint ikigai az, amit igaz\u00e1n szeret\u00fcnk, amit k\u00fcl\u00f6n\u00f6sen j\u00f3l csin\u00e1lunk, ami a munk\u00e1nk \u00e9s a hobbink is egyben, amit j\u00f3l megfizetnek, amivel j\u00f3t tesz\u00fcnk m\u00e1soknak \u00e9s amire sz\u00fcks\u00e9ge van a vil\u00e1gnak.<\/p>\r\n

Az ikigai jap\u00e1n kifejez\u00e9s k\u00e9t sz\u00f3b\u00f3l \u00e1ll: az \u201eiki\u201d az \u00e9letet \u00e9s a \u201egai\u201d pedig \u00e9rt\u00e9ket, \u00e9rtelmet jelent. Rokon \u00e9rtelm\u0171 a boldogs\u00e1g sz\u00f3val, de jelent\u0151s k\u00fcl\u00f6nbs\u00e9g, hogy ikigai-al m\u00e9g rossz, boldogtalan \u00e1llapotunkban is rendelkez\u00fcnk, akkor is \u00e9rdemes v\u00e1rni a j\u00f6v\u0151t, hiszen az \u00e9let\u00fcnk akkor is szolg\u00e1l \u00e9rt\u00e9kekkel, \u00f6r\u00f6m\u00f6kkel.<\/p>\r\n

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Az \u00f6t \u00edz kifejez\u0151d\u00e9se benn\u00fcnk a k\u00ednai \u00f6t elem tan\u00e1nak t\u00fckr\u00e9ben<\/p>\r\n

Legink\u00e1bb a k\u00fcl\u00f6nf\u00e9le \u00edzek ut\u00e1ni s\u00f3v\u00e1rg\u00e1s kapcs\u00e1n tudjuk megfigyelni ezeket a jelens\u00e9geket.<\/p>\r\n

J\u00f3n\u00e9h\u00e1ny embernek van sz\u00e1m\u00e1ra is zavar\u00f3 s\u00f3v\u00e1rg\u00e1sa \u00e9dess\u00e9g ut\u00e1n, amikor agg\u00f3dik valami miatt (ez a l\u00e9p \u00e9rzelme). A h\u00f6lgyek k\u00f6z\u00fcl sokan k\u00edv\u00e1nj\u00e1k a s\u00f3s ropogtatni val\u00f3kat a menstru\u00e1ci\u00f3 el\u0151tt. Ehhez a vese meridi\u00e1n kapcsolhat\u00f3.<\/p>\r\n

Ha alaposabban tanulm\u00e1nyozzuk ezt a t\u00e9mak\u00f6rt \u00e9s tudatosan figyelj\u00fck magunkat, kulcsot kaphatunk \u00d6nmagunkhoz. Amikor kies\u00fcnk az egyens\u00falyunkb\u00f3l, \u00e9rezhetj\u00fck valamelyik \u00edz ut\u00e1ni s\u00f3v\u00e1rg\u00e1st magunkban, amely ezt kiegyens\u00falyozza.<\/p>\r\n

A k\u00ednai orvosl\u00e1sban (\u00f6t elem tan\u00e1ban) az \u00f6t p\u00e1ros szerv, meridi\u00e1n, illetve energiamin\u0151s\u00e9g kapcsol\u00f3dik az \u00f6t f\u0151 \u00edzhez. P\u00e9ld\u00e1ul, a l\u00e9p\/gyomor meridi\u00e1nok az \u00e9des \u00edzhez k\u00f6thet\u0151ek. Azok az emberek, akikn\u00e9l a gyomor vagy a l\u00e9p energi\u00e1ja \u201ekibillen\u201d az egyens\u00falyb\u00f3l, akkor vagy s\u00f3v\u00e1rg\u00e1s vagy extr\u00e9m irt\u00f3z\u00e1s alakul ki az \u00e9des \u00edz\u0171 \u00e9telek\u00e9rt\/\u00e9telek ellen. Ez p\u00e9ld\u00e1ul \u00fagy ellens\u00falyozhat\u00f3, hogy lass\u00fa felsz\u00edv\u00f3d\u00e1s\u00fa sz\u00e9nhidr\u00e1tokat visz\u00fcnk be pl. \u00e9desburgonya vagy zabpehely m\u00e9zzel. Gyakran csak azt vessz\u00fck \u00e9szre, hogy irdatlan mennyis\u00e9g\u0171 cukros \u00e9teleket esz\u00fcnk, mint p\u00e9ld\u00e1ul fagyi, s\u00fctik, stb.<\/p>\r\n

Elemek, meridi\u00e1nok szerint az \u00edzek szerepe:<\/p>\r\n

Vese\/h\u00f3lyag meridi\u00e1n
– V\u00edz elem
– S\u00d3S \u00edz
– Chips, s\u00f3s r\u00e1gcs\u00e1lnival\u00f3k, sz\u00f3ja sz\u00f3sz, sajtf\u00e9l\u00e9k
– F\u00e9lelem, retteg\u00e9s \u00e9rz\u00e9se
– Amikor ezzel az \u00e9rzelemmel tal\u00e1lkozunk, a s\u00f3s ut\u00e1ni s\u00f3v\u00e1rg\u00e1s megemeli a test v\u00edztartalm\u00e1t, hogy megv\u00e9dje azt a f\u00e9lelemt\u0151l. A t\u00fal sok s\u00f3, amit mindenki tud, irrit\u00e1lja a ves\u00e9t \u00e9s vizet tart vissza, ezzel megemelve a v\u00e9rnyom\u00e1st.<\/p>\r\n

M\u00e1j\/epe meridi\u00e1n
– Fa elem
– SAVANY\u00da \u00edz
– Citrom\/ citrusf\u00e9l\u00e9k, ecetes \u00e9telek, narancsl\u00e9, ol\u00edva olaj, z\u00f6lds\u00e9gek, ferment\u00e1lt \u00e9telek, fokhagyma
– Frusztr\u00e1ci\u00f3, d\u00fch, stressz, irrit\u00e1lts\u00e1g \u00e9rz\u00e9se
– Amikor az \u00e9leter\u0151 megreked a m\u00e1jban, \u00e9s elkezd felhalmoz\u00f3dni a stressz, d\u00fch, elfojtott agressz\u00edv \u00e9r\u00e9sek miatt, a savany\u00fa \u00e9telek seg\u00edtenek abban, hogy ezt megt\u00f6rj\u00e9k \u00e9s a megrekedt energi\u00e1t elvezess\u00e9k. A savany\u00fa \u00edznek \u00f6sszeh\u00faz\u00f3 \u00e9s gyors\u00edt\u00f3 energi\u00e1ja van. Ilyen a savany\u00fa k\u00e1poszta, az ecet \u00e9s a szilva.<\/p>\r\n

L\u00e9p\/gyomor meridi\u00e1n
– F\u00f6ld elem
– \u00c9DES \u00edz
– Tejterm\u00e9kek, \u00e9dess\u00e9gek, cukorf\u00e9l\u00e9k, magvak,\u00a0a teljes gabon\u00e1k, a z\u00f6lds\u00e9g-gy\u00fcm\u00f6lcs\u00f6k egy r\u00e9sze. A cukor a m\u00e9z ellent\u00e9tes hat\u00e1st v\u00e1lt ki a szervezetben.
– \u201eNem vagyok lef\u00f6ldelve\u201d \u00e9rzet, agg\u00f3d\u00e1s, elveszett \u00e9rz\u00e9s
– Any\u00e1val val\u00f3 kapcsolat (tej-anyatej), \u00f6nmagunk ig\u00e9nyeivel nem t\u00f6r\u0151d\u00e9s, sokat k\u00f6lt\u00f6z\u0151 emberek, sokat utaz\u00f3k, akik \u00fagy \u00e9rzik,\u201d nincsenek gy\u00f6kereik\u201d, \u00e9des \u00e9telek ev\u00e9s\u00e9vel kompenz\u00e1lnak<\/p>\r\n

T\u00fcd\u0151\/vastagb\u00e9l meridi\u00e1n
– F\u00e9m elem
– CS\u00cdP\u0150S, F\u0170SZERES \u00edz
– Chili, wasabi, jalapeno, cs\u00edp\u0151s sz\u00f3szok vagy menta, r\u00e1g\u00f3f\u00e9l\u00e9k
– \u00c9rzelmi megreked\u00e9s, b\u00e1nat, feldolgozatlan szomor\u00fas\u00e1g: a cs\u00edp\u0151s \u00e9telek seg\u00edtenek felszak\u00edtani ezeket (csak\u00fagy, mint a slejm, amikor felszakad a t\u00fcd\u0151ben). Ilyenek a hagyma, retek, gy\u00f6mb\u00e9r, bors, \u0151szibarack stb. A t\u00fal sok \u00e9s t\u00fal er\u0151s \u00edzek t\u00falm\u0171k\u00f6d\u00e9st okoznak \u00e9s a m\u00e1jat, t\u00fcd\u0151t, beleket irrit\u00e1lj\u00e1k.<\/p>\r\n

Sz\u00edv\/v\u00e9konyb\u00e9l, sz\u00edvburok\/h\u00e1rmasmeleg\u00edt\u0151 meridi\u00e1n
– T\u0171z elem
– KESER\u0170 \u00edz
– K\u00e1v\u00e9, csokol\u00e1d\u00e9, b\u00e1rmilyen k\u00e1v\u00e9s k\u00e9sz\u00edtm\u00e9ny
– Vid\u00e1ms\u00e1g, \u00e9lvezet hi\u00e1nya, \u00e9leter\u0151, ment\u00e1lis nyughatatlans\u00e1g
– Stimul\u00e1l\u00f3 anyagok ut\u00e1ni s\u00f3v\u00e1rg\u00e1s
– Az\u00e9rt fogyasztunk keser\u0171, stimul\u00e1l\u00f3 anyagokat, hogy fel\u00e9bressz\u00fck az idegeket, amikor ki\u00e9gettek vagy f\u00e1radtak vagyunk. A pitypang, a bojtorj\u00e1n \u00e9s a s\u00e1rgabarack ezeket az energi\u00e1kat k\u00f6zvet\u00edti.<\/p>\r\n

 <\/p>\r\n

 <\/p>\r\n

shiatsu massz\u00e1zs Budapest 14. ker\u00fclet<\/span><\/p>\r\n\r\n

 <\/p>\r\n","protected":false},"excerpt":{"rendered":"

\u00a0 Madocsai Eszter el\u0151ad\u00e1sa a shiatsur\u00f3l a Magyar Integrat\u00edv Medicina Sz\u00f6vets\u00e9g els\u0151 kongresszus\u00e1n, 2019. okt\u00f3ber 05-\u00e9n A meridi\u00e1nok rendszere A szerv\u00f3ra ismerete seg\u00edt eg\u00e9szs\u00e9g\u00fcnk meg\u0151rz\u00e9s\u00e9ben A hossz\u00fa \u00e9let egyik titka \u00e9letc\u00e9lunk megtal\u00e1l\u00e1sa, \u00e9s abban val\u00f3 kiteljesed\u00e9s. Ikigai: egy jap\u00e1n kifejez\u00e9s, amely az \u00e9let \u00e9rtelm\u00e9t, c\u00e9lj\u00e1t, boldogs\u00e1g\u00e1t, tartalmass\u00e1g\u00e1t jelenti. \u00d6sszefoglalja mindazt, ami\u00e9rt \u00e9rdemes reggel felkelni, \u00e9s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-372","page","type-page","status-publish","hentry"],"yoast_head":"\nKapcsol\u00f3d\u00f3 \u00edr\u00e1sok | Fodor Ang\u00e9la<\/title>\n<meta name=\"description\" content=\"\u00c9rdekess\u00e9gek, h\u00edrek, cikkek a shiatsur\u00f3l, shiatsu 14. ker\u00fclet, shiatsu massz\u00e1zs zugl\u00f3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shiatsukezeles.hu\/?page_id=372\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" 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